FINDING POWER IN THE SPACE BETWEEN
PRESENT + POTENTIAL

At SPACE BETWEEN, it’s simple: we create space so you can breathe, recalibrate, and get clear on your vision. In these moments of pause, you reconnect with what matters and move through life with purpose, not force.

We use breathwork, mindset, and energetics to help you build the patterns that support your growth. This isn’t about doing more — it’s about stepping into the way of being that feels most aligned with who you truly are. It’s about slowing down enough to hear your own voice and trust your own rhythm.

I’ve spent years in the fast-paced world of Film & TV, and lived through the profound shifts that come with motherhood. I’ve learned that real change is quiet. It comes from getting clear on what you really want and creating space for it to unfold.

SPACE BETWEEN is the place where you recalibrate, illuminate, and start living in a way that aligns with your deepest values. Whether through one-on-one mentorship, self-paced programs, or workshops, we focus on practical tools and a grounded approach to help you create momentum.

As a certified Tea Sommelier, I bring in moments of pause to ground your energy, offering simple rituals that help you stay present and intentional.

SPACE BETWEEN is about creating the space for sustainable, lasting transformation. Feel good, live well.

With love & gratitude,
Lauren Talbot